Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ellen Williams
Team: Sal's Bike (Jacksonville, FL)
Date: Wednesday, September 10, 2014
Time: 27:31
Distance: 7.22 Miles
Completed:
Calories: 303
Speed (MPH): 15.8 Avg / 27.6 Max
Power (Watts): 160 Avg / 279 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 99 Avg / 136 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.