Fruitdale 4.40 mi

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Lap Details

Rider: Ray Bokowski
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Wednesday, September 10, 2014
Time: 17:28
Distance: 4.42 Miles
Completed:
Calories: 144
Speed (MPH): 15.1 Avg / 18.4 Max
Power (Watts): 114 Avg / 176 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 119 Avg / 126 Max

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