Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Wednesday, September 10, 2014
Time: 16:08
Distance: 3.63 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 128 Avg / 255 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 117 Avg / 161 Max

Laps

3.37 mi in 11:41
0.26 mi in 4:27