Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kurt Kaufold
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, September 10, 2014
Time: 45:29
Distance: 12.55 Miles
Laps: 1.7
Calories: 559
Speed (MPH): 16.6 Avg / 29.1 Max
Power (Watts): 180 Avg / 384 Max
Cadence (RPM): 57 Avg / 77 Max
Heartrate (BPM): 130 Avg / 147 Max

Laps

7.22 mi in 26:32
5.33 mi in 18:57