Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Brian Cupka
Team: Retro Fitness - Whippany (Whippany, NJ)
Date: Thursday, September 11, 2014
Time: 28:35
Distance: 7.05 Miles
Laps: 2.1
Calories: 277
Speed (MPH): 14.8 Avg / 22.6 Max
Power (Watts): 137 Avg / 342 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 108 Avg / 151 Max

Laps

3.37 mi in 12:49
3.37 mi in 12:30
0.31 mi in 3:16