Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Paul Miller
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, September 11, 2014
Time: 18:10
Distance: 5.43 Miles
Completed:
Calories: 249
Speed (MPH): 17.7 Avg / 30.3 Max
Power (Watts): 204 Avg / 568 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 138 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.