Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: chris dolphin
Team: Anytime Fitness - Sioux City (Sioux City, IA)
Date: Thursday, September 11, 2014
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.3 Avg / 26.0 Max
Power (Watts): 163 Avg / 580 Max
Cadence (RPM): 61 Avg / 100 Max
Heartrate (BPM): 146 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.