Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy McNamara
Team: Anytime Fitness - Dandenong North (Dandenong North, Australia)
Date: Friday, September 12, 2014
Time: 4:02
Distance: 1.30 Miles
Laps: 1.3
Calories: 53
Speed (MPH): 19.3 Avg / 21.5 Max
Power (Watts): 197 Avg / 306 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

1.00 mi in 2:56
0.30 mi in 1:06