Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Ridgwell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, September 12, 2014
Time: 14:05
Distance: 4.80 Miles
Laps: 1.4
Calories: 246
Speed (MPH): 20.4 Avg / 27.1 Max
Power (Watts): 267 Avg / 451 Max
Cadence (RPM): 68 Avg / 85 Max
Heartrate (BPM): 69 Avg / 208 Max

Laps

3.37 mi in 8:54
1.43 mi in 5:11