Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Scott Connell
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Friday, September 12, 2014
Time: 15:44
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.0 Avg / 22.4 Max
Power (Watts): 214 Avg / 285 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 145 Avg / 157 Max

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