Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Wengenosky
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, September 12, 2014
Time: 31:40
Distance: 5.59 Miles
Laps: 1.7
Calories: 243
Speed (MPH): 10.6 Avg / 24.0 Max
Power (Watts): 104 Avg / 291 Max
Cadence (RPM): 76 Avg / 102 Max
Heartrate (BPM): 110 Avg / 135 Max

Laps

3.37 mi in 18:42
2.22 mi in 12:58