Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Friday, September 12, 2014
Time: 17:41
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 17.0 Avg / 22.1 Max
Power (Watts): 171 Avg / 326 Max
Cadence (RPM): 80 Avg / 111 Max
Heartrate (BPM): 140 Avg / 165 Max

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