Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Matt Gambill
Team: Verizon Fitness Center - Hidden Ridge (Irving, TX)
Date: Friday, September 12, 2014
Time: 1:00:04
Distance: 18.80 Miles
Laps: 3.1
Calories: 900
Speed (MPH): 18.8 Avg / 35.2 Max
Power (Watts): 225 Avg / 548 Max
Cadence (RPM): 63 Avg / 117 Max
Heartrate (BPM): 68 Avg / 169 Max

Laps

6.01 mi in 18:46
6.01 mi in 19:03
6.01 mi in 19:44
0.77 mi in 2:31