Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jay Irwin
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, September 12, 2014
Time: 14:26
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.5 Avg / 22.1 Max
Power (Watts): 170 Avg / 354 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 125 Avg / 132 Max

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