Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Mark Hoffman
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, September 12, 2014
Time: 4:21
Distance: 1.5 Miles
Completed:
Calories: 75
Speed (MPH): 20.5 Avg / 29.2 Max
Power (Watts): 263 Avg / 584 Max
Cadence (RPM): 81 Avg / 109 Max
Heartrate (BPM): 167 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.