Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: B Awesome
Team: Forma Gym (Walnut Creek, CA)
Date: Saturday, September 13, 2014
Time: 47:07
Distance: 16.00 Miles
Laps: 16.0
Calories: 704
Speed (MPH): 20.4 Avg / 24.2 Max
Power (Watts): 225 Avg / 382 Max
Cadence (RPM): 80 Avg / 91 Max
Heartrate (BPM): 44 Avg / 174 Max

Laps

1.00 mi in 3:23
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:00
1.00 mi in 2:49
1.00 mi in 2:45
1.00 mi in 2:49
1.00 mi in 2:47
1.00 mi in 2:40
1.00 mi in 2:53
1.00 mi in 2:50
1.00 mi in 2:46
1.00 mi in 2:50
1.00 mi in 2:52
1.00 mi in 3:02