Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ladd Freitag
Team: home 321 church (Lincoln University, PA)
Date: Saturday, September 13, 2014
Time: 45:03
Distance: 15.03 Miles
Laps: 3.4
Calories: 705
Speed (MPH): 20.0 Avg / 23.5 Max
Power (Watts): 236 Avg / 340 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 130 Avg / 158 Max

Laps

4.42 mi in 13:39
4.42 mi in 13:34
4.42 mi in 12:35
1.77 mi in 5:15