Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bob Shanks
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Sunday, September 14, 2014
Time: 29:38
Distance: 6.00 Miles
Laps: 4.0
Calories: 202
Speed (MPH): 12.1 Avg / 17.6 Max
Power (Watts): 90 Avg / 175 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 113 Avg / 176 Max

Laps

1.50 mi in 8:19
1.50 mi in 7:15
1.50 mi in 6:55
1.50 mi in 7:09