Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: rich rheault
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Sunday, September 14, 2014
Time: 16:12
Distance: 3.69 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 13.7 Avg / 21.5 Max
Power (Watts): 128 Avg / 268 Max
Cadence (RPM): 61 Avg / 90 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

3.37 mi in 11:37
0.32 mi in 4:35