Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kevin Dodgson
Team: Northampton Athletic Club (Northampton, MA)
Date: Sunday, September 14, 2014
Time: 27:10
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 15.3 Avg / 20.1 Max
Power (Watts): 154 Avg / 338 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.