Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, September 15, 2014
Time: 18:36
Distance: 5 Miles
Completed:
Calories: 177
Speed (MPH): 16.0 Avg / 20.0 Max
Power (Watts): 134 Avg / 229 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 113 Avg / 127 Max

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