Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Russell Boersma
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 15, 2014
Time: 11:50
Distance: 4.01 Miles
Completed:
Calories: 217
Speed (MPH): 20.0 Avg / 28.3 Max
Power (Watts): 281 Avg / 552 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 84 Avg / 155 Max

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