Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Azaly Hamadi
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Monday, September 15, 2014
Time: 56:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 291
Speed (MPH): 10.5 Avg / 15.6 Max
Power (Watts): 61 Avg / 155 Max
Cadence (RPM): 70 Avg / 104 Max
Heartrate (BPM): 76 Avg / 121 Max

Laps

1.00 mi in 5:42
1.00 mi in 5:31
1.00 mi in 5:23
1.00 mi in 5:21
1.00 mi in 5:23
1.00 mi in 5:53
1.00 mi in 5:42
1.00 mi in 6:10
1.00 mi in 6:04
1.00 mi in 5:44