Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joe G
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Monday, September 15, 2014
Time: 24:56
Distance: 6.45 Miles
Laps: 1.3
Calories: 240
Speed (MPH): 15.5 Avg / 20.4 Max
Power (Watts): 136 Avg / 291 Max
Cadence (RPM): 51 Avg / 75 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

5.00 mi in 18:20
1.45 mi in 6:36

Personal Best

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