Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: charles wuerpel
Team: Grizzly Family Fitness (Palmer, AK)
Date: Monday, September 15, 2014
Time: 24:03
Distance: 6.27 Miles
Laps: 1.3
Calories: 245
Speed (MPH): 15.6 Avg / 28.4 Max
Power (Watts): 146 Avg / 480 Max
Cadence (RPM): 45 Avg / 99 Max
Heartrate (BPM): 37 Avg / 140 Max

Laps

5.00 mi in 16:08
1.27 mi in 7:55