Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alvin Lopez
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 15, 2014
Time: 11:47
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 17.1 Avg / 26.1 Max
Power (Watts): 180 Avg / 432 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 129 Avg / 151 Max

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