Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Brad Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, September 15, 2014
Time: 27:23
Distance: 7.22 Miles
Completed:
Calories: 302
Speed (MPH): 15.8 Avg / 28.4 Max
Power (Watts): 160 Avg / 261 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 130 Avg / 161 Max

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