Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Sands
Team: Gold's Gym - Roanoke (Roanoke, VA)
Date: Monday, September 15, 2014
Time: 15:06
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.8 Avg / 26.1 Max
Power (Watts): 224 Avg / 410 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 160 Avg / 175 Max

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