Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James Beggs
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, September 15, 2014
Time: 15:11
Distance: 4.01 Miles
Completed:
Calories: 170
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 163 Avg / 343 Max
Cadence (RPM): 74 Avg / 102 Max
Heartrate (BPM): 119 Avg / 131 Max

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