Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Paul Serber
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, September 15, 2014
Time: 30:28
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.2 Avg / 24.1 Max
Power (Watts): 134 Avg / 350 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 135 Avg / 185 Max

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