Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Craig Neslen
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, September 15, 2014
Time: 29:22
Distance: 9.38 Miles
Laps: 2.1
Calories: 402
Speed (MPH): 19.2 Avg / 21.7 Max
Power (Watts): 204 Avg / 265 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 94 Avg / 174 Max

Laps

4.42 mi in 13:10
4.42 mi in 13:02
0.54 mi in 3:10