Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Anthony Fernandez
Team: Retro Fitness - North Arlington (North Arlington, NJ)
Date: Monday, September 15, 2014
Time: 30:20
Distance: 7.00 Miles
Laps: 7.0
Calories: 228
Speed (MPH): 13.8 Avg / 26.7 Max
Power (Watts): 101 Avg / 404 Max
Cadence (RPM): 50 Avg / 97 Max
Heartrate (BPM): 94 Avg / 239 Max

Laps

1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:21
1.00 mi in 3:51
1.00 mi in 4:14
1.00 mi in 4:48
1.00 mi in 4:57