Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Day
Team: Anytime Fitness - Bristol (Bristol, VA)
Date: Tuesday, September 16, 2014
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 184
Speed (MPH): 18.8 Avg / 23.1 Max
Power (Watts): 194 Avg / 308 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.