Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Phillip Autrey
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, September 16, 2014
Time: 45:02
Distance: 11.03 Miles
Completed:
Calories: 503
Speed (MPH): 14.6 Avg / 26.8 Max
Power (Watts): 162 Avg / 345 Max
Cadence (RPM): 83 Avg / 102 Max
Heartrate (BPM): 156 Avg / 202 Max

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