City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Tuesday, September 16, 2014
Time: 32:04
Distance: 6.28 Miles
Laps: 1.4
Calories: 385
Speed (MPH): 11.8 Avg / 30.3 Max
Power (Watts): 176 Avg / 374 Max
Cadence (RPM): 67 Avg / 108 Max
Heartrate (BPM): 135 Avg / 165 Max

Laps

4.53 mi in 20:13
1.75 mi in 11:51