Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, September 16, 2014
Time: 19:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 163
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 117 Avg / 339 Max
Cadence (RPM): 83 Avg / 98 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.50 mi in 5:33
1.50 mi in 7:54
1.50 mi in 5:52