Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Roland Wertman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 32:09
Distance: 6.30 Miles
Laps: 4.2
Calories: 216
Speed (MPH): 11.8 Avg / 16.8 Max
Power (Watts): 88 Avg / 199 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 153 Avg / 161 Max

Laps

1.50 mi in 7:41
1.50 mi in 7:07
1.50 mi in 6:59
1.50 mi in 6:53
0.30 mi in 3:29