Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Beth Ro
Team: Jonny Irish's Gym (Hanover, MA)
Date: Tuesday, September 16, 2014
Time: 26:59
Distance: 5.43 Miles
Completed:
Calories: 205
Speed (MPH): 11.8 Avg / 22.1 Max
Power (Watts): 103 Avg / 361 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 153 Avg / 196 Max

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