Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Elliott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 30:04
Distance: 7.00 Miles
Laps: 7.0
Calories: 191
Speed (MPH): 14.0 Avg / 17.1 Max
Power (Watts): 82 Avg / 146 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 78 Avg / 188 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:21
1.00 mi in 4:14
1.00 mi in 4:05
1.00 mi in 4:00