Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Elliott
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, September 16, 2014
Time: 29:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 194
Speed (MPH): 14.2 Avg / 21.1 Max
Power (Watts): 85 Avg / 230 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 51 Avg / 189 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:24
1.00 mi in 4:24
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:58