Dragon Fire (Timed) 5.00 mi

Leaderboard

Lap Details

Rider: LaToshia Foster
Team: Carolina Village Retirement Community (Hendersonville, NC)
Date: Wednesday, September 17, 2014
Time: 30:00
Distance: 7.11 Miles
Completed:
Calories: 223
Speed (MPH): 14.2 Avg / 17.4 Max
Power (Watts): 100 Avg / 168 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 149 Avg / 169 Max

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