Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Mike Callan
Team: Parker Health Group (Highland Park, NJ)
Date: Wednesday, September 17, 2014
Time: 30:00
Distance: 9.28 Miles
Completed:
Calories: 354
Speed (MPH): 18.5 Avg / 20.2 Max
Power (Watts): 172 Avg / 225 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 110 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.