Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Doug Himmelman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, September 17, 2014
Time: 30:06
Distance: 8.50 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 16.9 Avg / 27.8 Max
Power (Watts): 211 Avg / 579 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 133 Avg / 154 Max

Laps

7.87 mi in 25:46
0.63 mi in 4:20