Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, September 17, 2014
Time: 23:33
Distance: 8.22 Miles
Laps: 1.1
Calories: 430
Speed (MPH): 20.9 Avg / 28.3 Max
Power (Watts): 279 Avg / 586 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

7.22 mi in 20:22
1.00 mi in 3:11