Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jim Coady
Team: Laul Fitness (Califon, NJ)
Date: Wednesday, September 17, 2014
Time: 27:28
Distance: 6.98 Miles
Completed:
Calories: 276
Speed (MPH): 15.2 Avg / 26.1 Max
Power (Watts): 144 Avg / 421 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 146 Avg / 159 Max

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