Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jack elder
Team: Zina Semenovskaya (Truckee, CA)
Date: Wednesday, September 17, 2014
Time: 28:32
Distance: 6.98 Miles
Completed:
Calories: 265
Speed (MPH): 14.6 Avg / 24.0 Max
Power (Watts): 131 Avg / 284 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 97 Avg / 109 Max

Ghost

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