Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Stephen Ehrmann
Team: Rock Creek Sports Club (Silver Spring, MD)
Date: Wednesday, September 17, 2014
Time: 39:55
Distance: 8.17 Miles
Laps: 1.0
Calories: 349
Speed (MPH): 12.3 Avg / 29.2 Max
Power (Watts): 122 Avg / 266 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 111 Avg / 120 Max

Laps

7.87 mi in 37:03
0.30 mi in 2:52