Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Robert Kingsford
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Thursday, September 18, 2014
Time: 15:19
Distance: 5.43 Miles
Completed:
Calories: 282
Speed (MPH): 20.7 Avg / 30.5 Max
Power (Watts): 282 Avg / 578 Max
Cadence (RPM): 61 Avg / 93 Max
Heartrate (BPM): 157 Avg / 166 Max

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