Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: jacqui tolbert
Team: Urge Fitness (Ewing, NJ)
Date: Monday, September 8, 2014
Time: 22:27
Distance: 5.30 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 14.2 Avg / 17.9 Max
Power (Watts): 104 Avg / 216 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 145 Avg / 173 Max

Laps

5.00 mi in 20:29
0.30 mi in 1:58