Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: J Elliott
Team: Mt Isa Irish Club (Parkside, Australia)
Date: Thursday, September 18, 2014
Time: 30:04
Distance: 9.11 Miles
Laps: 2.1
Calories: 385
Speed (MPH): 18.2 Avg / 30.0 Max
Power (Watts): 189 Avg / 596 Max
Cadence (RPM): 54 Avg / 112 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

4.42 mi in 13:22
4.42 mi in 15:17
0.27 mi in 1:25